Joshua James Arias



Personal Trainer – Weight Training – Certified I.S.S.A.
Advanced Neuromuscular Massage Therapist Certificate Diploma # 4CC-86

(Click here to view certification.)
Massage Therapist Certificate # 53452 (Expiration: Jan 1, 2016)

Philadelphia Indemnity Insurance Company Policy Number PHPK1208015-000
(Click here to view insurance information.)
Cell Phone: 714-559-2748
Email: gym_rat1984@yahoo.com
Facebook: https://www.facebook.com/pages/Gym_rat-personal-training/256455967883932

 

Joshua massaging biceps brachiiIn his early 20s, Joshua decided that he wanted to become a personal trainer and massage therapist because, as he explains, Joshua wanted “to help people live a better life. I wanted to be a trainer who can understand them and make them feel safe.”

Joshua began lifting weights and body building when he was 14 years old, and he earned his trainer’s certification from the International Sports Sciences Association (ISSA) in 2012.

He particularly enjoys training clients with range of motion problems, for whom Joshua achieved great results when he worked for Work Out World.

Joshua also ran an Introductory Boot Camp at True Fitness.

More recently, Joshua led the women and beginners cardiovascular class at Planet Fitness.

Because he wanted to train clients in a less restrictive and less corporate environment, Joshua came to Iron Bodies Gym in late June, 2014. At Iron Bodies Gym, Joshua is free to incorporate more free weight training in to his clients’ workouts, rather than relying too much on machines and a very limited dumbbell selection prevalent at chain fitness centers like Planet Fitness.

Joshua now also is able to meet his clients’ needs more effectively by offering post-workout massage therapy that helps not only to ease muscle cramping and pain, but also to reduce joint swelling, prevent and treat nerve damage, and speed recovery.

Joshua understands from both personal and professional experience that in order to achieve REAL and LASTING results, his clients must incorporate free weights in to their exercise regimens.

For more details, please contact Joshua directly at 714-559-2748 or gym_rat1984@yahoo.com.

Please note that Joshua James Arias is an independent contractor not employed by Iron Bodies Gym.

 

Joshua coaching a client on Ab Lifts  Joshua using elbow for trigger point therapy on IT band